Sacred Breath Yoga and Reiki offers a safe and loving space to expand one’s consciousness: to heal, learn, grow and connect to mind, body and spirit.

YOGA

Kristen currently teaches at Just Be Yoga Studio and 360 Studios in Naperville, Illinois. Join her for YINyasa and Restorative/Reiki Practices.Kristen also teaches healing workshops at Saha Yoga Studio in Lisle, Illinois.

REIKI

I am currently offering private reiki healings and trainings. Email to inquire.

MEDITATION & GUIDANCE

If you are seeking private guided meditation, life coaching or spiritual guidance during a challenging life path or are in need of  insight, I would be honored to assist you with clarity, direction and healing.

Find Your Balance

Our Services
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UPCOMING CLASSES

Shadow Work Healing Series at SAHA Yoga Studio Lisle, Illinois

Newsletter

Studio Updates & New Timetables Weekly